Yoga was traditionally taught on a one-to-one basis between teacher and student.

Benefits include: being able to work specifically with the body’s needs, accommodating restriction or injury, time to suit your schedule, to gain confidence before attending a group class.

One-to-one with Lada

Yoga, Personal Training, Massage, Pranayama (breathing techniques), Guided Meditation.

 

  • Packages available, made to your requirements.
  • Gift vouchers available.
  • Contact us for more information.