Yoga was traditionally taught on a one-to-one basis between teacher and student.
Benefits include: being able to work specifically with the body’s needs, accommodating restriction or injury, time to suit your schedule, to gain confidence before attending a group class.
One-to-one with Lada
Yoga, Personal Training, Massage, Pranayama (breathing techniques), Guided Meditation.
- Packages available, made to your requirements.
- Gift vouchers available.
- Contact us for more information.